Sourced from Oaxaca, Mexico.
An ancient superfood that is naturally gluten-free, amaranth seeds can be popped like popcorn, ground into flour, cooked into porridge, used to thicken soups and stews, and more! For such a tiny seed, amaranth packs a powerful punch. It is a good source of complete protein (it contains all nine essential amino acids). Amaranth is also a good source of essential nutrients and minerals, including magnesium, phosphorus, and manganese. It is also high in ﬁbre, iron, selenium and vitamin B6.